In this third part of our, How to Build Confidence Series, we define 12 of the powerful benefits of increasing self-confidence. These benefits extend deeper and wider than most people realize. Increasing your self-confidence will benefit you professionally if you are...
Changing one word can increase your confidence when performing under pressure. How to build confidence? When performing under pressure during the most important moments in your life, could changing one word of your self-talk increase your confidence? Could changing...
What is self-confidence and how is it different from arrogance? This is the first video in the how to build confidence video series. Self-confidence is an important part of developing stronger personal power and having more Mindful Powerful™ to lead yourself and...
This second video about Mindful Power™ focuses on understanding the three kinds of power and how power affects mindfulness. When we mention mindful power, we’re primarily referring to personal power. Here are the three types of power involved in interpersonal...
What is mindfulness? Mindfulness has become a buzzword and a trend both in and out of business. However, most people don’t really understand what mindfulness is. Many people confuse the techniques of attaining mindfulness with what mindfulness actually is. Slow, deep...
