Dr. TC North
High Performing Teams
Overcome Burnout – Using A Very Different Approach
Feeling burned out and want to overcome burnout? You’re not alone! Here are some staggering statistics: 76% of respondents in a Mental Health America and FlexJobs study agreed that workplace stress affects their mental health, and 75% experienced burnout during the...
The Project Management Trifecta™ Can Pay Off Big
If you win the trifecta in horse racing, you win BIG! It's also true in business. About 30 years ago, I worked with a graphic design company near Aspen, Colorado. By most standards, they were very successful. Their loyal, repeat clients loved them; they had excellent...
The 3 Things Entrepreneurs Should Coach Employees On
To have a high-performance entrepreneurial team or organization, you must have people who live the company’s values (right people) in positions where they have the skills to be high performers (right seats). You must also lead, manage and hold accountable each of your...
The Surprising Gender Difference No One Seems to Know
If you are a leader or in sales, you'll want to know this gender difference! When communication is important, you’ll want to know how to apply this gender difference. New neuroscience research has found that humans can pass extremely specific behaviors from one...
5 Ways to Have Mindful Meetings – Mindful Leadership
Many meetings are mind-numbing, not mindful. How much time do you spend in business meetings? Are they more mindful or dreadful? High performing teams generally have engaging and highly effective meetings. Atlassian surveyed individuals about meetings and made some...
Create High Motivation – Match Competency and Challenge
Feeling unmotivated? How about burned out? When you are engaged in tasks that don’t challenge you, you’re likely to be bored, unmotivated and not highly productive. Conversely, when you take on challenges that are significantly more difficult than your competency...
Research. Mindfulness Training Reduced Stress 40 Percent
ICU staff decrease stress reactivity 40 percent with mindfulness training. Do you sometimes react like your stresses are life-and-death? Most of us do, and it sucks the energy from our minds and bodies. How would you handle stress if you were really dealing with...
Beyond Your Comfort Zone Get Comfortable Being Uncomfortable
Do you inspire others with your courage and willingness to take well thought-out risks? Do you stay with what's comfortable? Or do you push yourself out of your comfort zone and inspire others to do the same? Can you imagine an athlete who only trains in comfort and...
Confidence and Mindfulness Make The Impossible Possible
How do you make the impossible possible? Through confidence and mindfulness. To make the impossible possible, you can either create a mindful moment and/or become a positive deviant to increase your confidence and mindfulness. The two-week turnaround of a professional...