Dr. TC North

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How to Stop Negative Thoughts and Purge Negativity

How to Stop Negative Thoughts and Purge Negativity

Everyone gets disappointed, frustrated, angry and fearful at times. When you get caught in this negativity, or in automatic negative thoughts, purge them quickly to make room for positive thoughts.
How? Do the verbal vomit. Verbal vomit helps eliminate your negative thoughts about daily stressors such as losing a big sale, getting caught in traffic, being late to an important appointment, catching your 17-year-old climbing out the window in the middle of the night or dealing with your dog who got a stomach bug and let loose from both ends.

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ABOUT DR. TC NORTH

Dr. North is a certified  Entrepreneurial Operating System (EOS) Implementer, Entrepreneur Coach, Techstars All-Star Mentor, best selling author and International Speaker based in the Denver and Boulder, Colorado areas who works globally.

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