Coming to peace with your worst-case scenario is a powerful step in mastering fear. In this video, my speaker agent Kim Tracy and I discuss the fourth, and potentially transformative, step in my six-step technique to master fear. Please remember, mastering fear...
In this video, speaker agent Kim Tracy and I discuss the third step in my six-step technique to master fear. A reminder: Mastering fear doesn’t mean you don’t have fear. It means you know what fears you have and you’re in control of them rather than them being in...
In this video, we discuss the second step in my six-step technique to master fear. First, a quick review – Mastering fear doesn’t mean you don’t have fear. It means you know what fears you have and you’re in control of them instead of them being in control of...
Part II of our “How to Master Fear” series takes you through a process for identifying fears that are associated with each of the “big four fears.” Identifying your fears is the first step in my six-step technique to master fear. Remember from the first video that the...
Stress, anxiety, nervousness, worry and frustration are part of most of our lives. Did you know that there’s usually one underlying cause for all of these? There is — it’s fear. Here’s a six step process to put you in control, to help you master fear. Many kinds...
Performing your best under stress. Do you know how to thrive under the pressure that crushes those who aren’t mentally tough? Like the great Olympians, to perform your best you can learn to create an optimal state of mind, usually relaxed and confident before engaging...
